Classes @ the gaff SE8                                                                                        For 4 consecutive Sundays @ 2pm please email for                                                                                   further information on dates

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Sessions last approximately 2 hours.

Please note the length of the course is approximate, we can sometimes spend a little longer on a specific subject.

 

This informal and fun group course will help you to prepare for your birth whilst taking into consideration the new rules and regulations around Covid19.  

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What we will cover:

• You will learn how to use the ever popular hypnobirthing techniques which will assist in helping you remain calm and comfortable during pregnancy, labour and birth.

• Full antenatal education, including birth blueprints, mind body connection, hormones and their role, the biology of the uterus, induction, labour stages among other things that naturally spring off of these topics including birth partners role and responsibilities. 

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This course is designed to prepare you and your birth partner, both mentally and physically whilst connecting you with other expectant parents. We also provide time with a breast feeding specialist and a first aid session with a paediatric nurse. Leaving yo feeling confident entering into parenthood. 

 

On top of all of this you will get hypnobirthing audios on registration so you can begin to practice immediately. A comprehensive workbook, with all that we will be covering during the course and a goody bag packed with things that will assist in pregnancy and labour!

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Light refreshments provided on the day

Investment £269

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